Sweetness and Lightning

is an Japanese slice of life seinen manga series written and illustrated by Gido Amagakure. The series began serialization in Kodansha's Good! Afternoon manga magazine from March 2013 and has been compiled into eight volumes so far. An anime television series adaptation by TMS Entertainment aired in Japan between July and September 2016.

Plot
Kōhei Inuzuka is a teacher who has been raising his daughter, Tsumugi, by himself following the death of his wife. Having mostly bought ready-made meals for his daughter since, Kōhei's encounter with one of his students, Kotori Iida, leads him to take up cooking in order to provide proper meals for Tsumugi.